“As true as possible, as honest as possible and as kind as possible. If it takes me places great.” How lucky am I to have an amazing friend in Michael Cusumano. Michael began dancing at age six and was in... Continue reading →

Have you ever been moving a million miles an hour and suddenly you are sick and down for the count? We often are terrible at saying no or shutting things off and actually resting. Our bodies force us to stop.... Continue reading →