Early on you learn the importance of the stretch, before you go into class or perform. Taking those moments at the beginning to warm up, wake up your muscles so you can bend and move with ease. There are always... Continue reading →

Music gives me all the feels. I imagine most dancers feel that way. It’s a huge part of who I am, it makes me work harder, run faster, love more, and leap higher. Songs identify certain times in my life,... Continue reading →

Ready, set go into a new year! January is a time where people reflect about the year behind them, and begin planning what they want 2019 to look like. It is no different as a dancer or a dance teacher.... Continue reading →