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Month: January 2019

Stretch Yourself To New Heights…..

by kelli mcvay // January 20, 2019 // No Comments
Early on you learn the importance of the stretch, before you go into class or perform. Taking those moments at the beginning to warm up, wake up your muscles so you can bend and move with ease. There are always... Continue reading →

January Playlist -The Beginning of Anything you want…..

by kelli mcvay // January 15, 2019 // No Comments
Music gives me all the feels. I imagine most dancers feel that way. It’s a huge part of who I am, it makes me work harder, run faster, love more, and leap higher. Songs identify certain times in my life,... Continue reading →

A Look Back and Leaping Ahead….

by kelli mcvay // January 7, 2019 // No Comments
Ready, set go into a new year! January is a time where people reflect about the year behind them, and begin planning what they want 2019 to look like. It is no different as a dancer or a dance teacher.... Continue reading →

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  • Conversation Hearts – February Playlist
  • We still love to dance – Ballet Barre for February
  • Twirling with Elaine Spielberg of BalletMet
  • Ballet Barre – January Can’t Help Falling In Love
  • “It’s You” January playlist

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