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Month: December 2018

Unchained Melody- January Barre

by kelli mcvay // December 29, 2018 // No Comments
Welcome 2019!  This is your year and mine to become exactly what we wish to be. It will require lots of heart, hustle and focus. To start things off right, here is barre for January. I used some of my... Continue reading →

The Gift

by kelli mcvay // December 24, 2018 // No Comments
So they say if you figure out what your gift is and you learn to share it with the world you will never work a day in your life. Dance never felt like a gift, it felt like an everyday... Continue reading →

5 Top Tips to a Dancer’s Holiday Break

by kelli mcvay // December 21, 2018 // No Comments
Do dancers get a holiday break? Sure but not the good ones!  As a dancer your body is your greatest asset. Training physically and mentally is key. Your body is your secret weapon. We are coming upon a couple weeks... Continue reading →

December Ballet Playlist

by kelli mcvay // December 7, 2018 // No Comments
December Ballet Holiday Music Playlist    Is it ever too early for Holiday music in the classroom? Funny I typically only play Christmas music the week before the studio closes for break, but I am having a change of heart.... Continue reading →

While visions of sugar plums danced in our head ………… December Barre

by kelli mcvay // December 3, 2018 // 1 Comment
  Welcome to December, I’ve had this blog for a few years now and have gotten away from posting. My posts were all filled with  “Kelli inspiration” but I was never sure what its real purpose was. I am also... Continue reading →

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